It turns out that the main advantage of a man – not just in the mind, or the power, but the organs in the body. Some of the men that nature has given the penis of a size large enough, others suffer from low confidence and trust in your men to power, do you think that your talk is not enough, long, or coarse, who are interested, how to enlarge your penis, it can become the most powerful in the house. There are a lot of different approaches to solving the problem. The most affordable is the massage, exercise to enlarge your penis.
We seek to improve the dignity
It is, of course, before you do the exercises on the increase of the thickness of the member, and the length thereof is in the house, it is worth thinking about, it is not psychological, if it's complex. The normal numbers are as follows: a thickness of about 3 to 4 inches, and the length of the erection – 12-16-inch size. If the numbers on the ear to match up with these indicators, it means you have to worry about anything. If this is not the case, it is worthwhile to consider safe at home in the massage, exercise to increase the thickness or the length. You will also need to keep in mind the factors of which some of the men, it is not possible to carry out the massage and the exercises that you are able to increase the penis size. That is to say:
- Trauma, surgery, malignancy.
- Pustular, infectious diseases, sexually-transmitted diseases.
- Up to the age of 16 years old.
For all the training you need to prepare a soft towel, the grease, the hot water, exploring the literature, or video clips on how to do the exercises to increase the power of talk. Cm of tape, a notepad, a pencil, are needed to measure the ear, and to confirm the size change. To enlarge the phallus, are used.
- In the lawsuit, which seeks to stretch the muscle and massage.
- The gain is a blood to cavernous bodies.
- The Kegel Exercises.
- The strength of the security or instructions of a downturn.
- Jelcing.
It is desirable that, during the course of the lesson there were no distractions.
To stretch the muscles
To stretch a muscle that is driven for a short stretch, an increase to a member. Prior to the start of the exercise, it is worthwhile to warm up your penis using a towel moistened with hot water (be careful not to burn the skin). A hot pack should hold a 10 to 15 minute drive. At the same time, a good idea to perform a mild massage. After the warm up you should grab it with your fingers at the base of the head, and be very careful not to pull on the 1-1,5 cm to keep in a couple of minutes, and be careful not to drop it again to heat it up, make a neat massage. To grow your male organ, and the procedure will repeat up to 20 times, concentrating on the sensations.
The condition is important: the stretching exercises that are done in a relaxed state of the penis, so as not to get hurt.
The flow of the blood
The exercise is intended to increase the supply of blood to the tissues of the penis. To do the exercise, preferably with a full erection, but with great care to avoid getting hurt. For this reason, you have to shake it's hand, the sole basis of the authority of, and the other in the head, and with a lot of care, and to do it in a circular motion. Repeat the exercise, it is worth no more than five minutes, one to two times a week. When you get the slightest feeling of pain, for the fiscal year to carry out the ban.
The Assistance Of A Kegel
The exercise of Kegel-essentially, it is not going to enlarge your penis, but also helps to ensure that the flow of blood to the body. The practice of tension in the pelvic floor, followed by the width and stretch of the head, and enhances erectile function and improves the male orgasm. The technique of estimation, which is the practice in the reduction and relaxation of your pc coccygeal muscles. It carried out the exercise at least twice a day, and it is made of, for fifteen points.
Be sure to observe the breath, inhaling and exhaling through the nose during the lowering, and the relaxation of the muscle. To achieve the maximum effect of doing Kegel should be performed in conjunction with massage and other exercises.
The force is stretched
Exercises to increase the lift force by means of elongation carried out sitting down. Prior to the procedure, it is necessary to warm up the penis, and to take advantage of the lubricating properties. Then, you pick up with the fingers and the head of the penis, pull it to you, take your authority, to the left and to the right, with the result that the intervals between the loops and the twists and turns in just a few seconds. To enlarge the penis on a daily basis in a preference to do 5 or 6 approaches. During the course of the proceedings available to a minor discomfort. In any case, it is possible to prevent the onset of aches and pains. Pain, covering the the penis, – the immediate occasion for to consult your doctor for advice.
The Circular stretches
Doing is more powerful than the penis, you can travel to a retraction, they seem to be a strong year. The difference lies in the fact that when you stretch the penis to the movement is made in clockwise direction. The most important requirement to perform this technique is to enhance the vitality of the cause, it is not more than 20 revolutions per lesson. It is advisable to route the cutout to match with other types of lift mechanisms are widely massage. Some men claim that it is, therefore, for the month in the home, it is possible to grow your penis by 1-2 inches.
Jelcing
Jelcing a technique to increase the size, volume, and mass of the penis. Founded on pushing, through the blood of the pubic bone to the head. Before you perform this procedure, it is important to warm up well-the shaft of your penis. Then, you try to achieve the erection is not complete, tighten the bracelet to talk about it with your two fingers, with a little bit of a squeeze, he slowly led by the hand to the body. The pressure of the hand, it should not cause the feeling of pain. From time to time to increase the penis, you you you you you may carry out his or her small spasms. It is easy to stretch, it allows for a more rapid increase in size. To increase the basis of speaking to you, you can make a website from the head to the pubic bone.
For the first time in nyc and it's going to need some lubrication (grease), so as not to cause any damage to and inflammation of the skin. To increase the penis size, it is desirable to perform the massage every day, for at least 10 minutes.
The increase in the adult male, the dignity of it can be for a variety of exercises. Many of the exercises to enlarge your penis at home-effective, it is almost safe. Classes to load, or upset, it is better not to do so, as there is a possibility of serious injury. To better master the technique of the exercises you can be on sites that doctors, urologists, and see a video on how to increase the penis size. On the internet you can find and read books on the topics of the subject. One of the great authors, Aaron, has a gorgeous best-selling book on which the exercises for penis enlargement, can be used in the home. The impossible is possible. Man, you consistently practice the exercises over time, you will increase your talk to increase self-esteem, and gives her a half times the sex.
Soda and food is to enhance the power of the
The baking soda will have any lady of the house. It is used as a cleaning agent, detergent, laundering of clothes, cleaning of cookers, sinks, baths, furniture, with a smooth surface. The powder is used in cooking as a razlichniórgãosI in the manufacture of bread." There are a wide variety of recipes with a solution of bicarbonate of sodium for the relief of inflammation and pain in the throat, acid reflux, and strong leg ulcers after the bite of an insect. In the field of medicine is popular for the baking soda to the power that is available on the revenue as well as an anti-septic and anti-microbial action, which has a positive effect on the functional capacity of the prostate gland. Bicarbonate of sodium, you can use it for medicinal purposes, and for prevention.
Properties of soda ash
How baking soda affects the power output. Connoisseurs of folk medicine, we highlight the different types of effects of bicarbonate and sodium in your system sexual intercourse with a man.
The main of them are:
- anti-inflammatory action;
- anti-microbial (it kills the germs that cause the inflammation in the tissue of the prostate gland);
- immunostimulatory properties (it increases the resistance of the organism);
- antitumor (with alkaline solutions, contributing to the destruction of tumor cells);
- the stimulation of the metabolism and (promotes the excretion of metabolic by-products);
- it strengthens the hyperemia, and the movement of the pelvis (correct the erectile dysfunction (ed).
The forms of the application of bicarbonate of sodium
Most recently, the soda, has become the most commonly used in the field of folk medicine. To increase the power of the bicarbonate of sodium, one can apply in a variety of ways.
These include the following three main methods:
- alkaline bath with sodium bicarbonate;
- as to a solution.
- microclysters.
The treatment of the coolant, it has the advantage of, as well as do not have serious side effects. In rare cases, there may be an allergic reaction. The result of the healing of the event you need to wait not less than three weeks from now. Prior to the start of the use of the bicarbonate of sodium, then you should visit a urologist to assist with the diagnosis.
Alkaline bath with sodium hydroxide
This is the method the men use them too often, because it has a number of beneficial effects. The bathroom has a local and a global impact on the body.
The purpose of the application of this method.
- relaxing
- tone;
- the stimulation of metabolic processes;
- protection against ascending infection from the system, genito-urinary men, to the destruction of micro-organisms.
A shower, and take it at night before you go to bed. To prepare the solution is alkaline, 1 pack of soda, diluted in 3 liters of water, boil the water to warm. It should mix well so that all the crystals of one substance is completely dissolved. Ready solution is poured into the entered the bath. The temperature of the water should be slightly above the temperature of the body. The procedure takes about 30 minutes. To avoid irritation of the skin from exposure to the soda, it is worth it to rinse off in the shower with the cold water.
Microclysters
Men often adhere to the bad in the way of energy, which contributes to the reduction of the reproductive functions of the body, and the development of the tumor process. For this, you can take a roasted, salty, smoky and too spicy foods. The abuse of the drinks results in a decrease of the output power.
Microclysters use to eliminate constipation, and to reduce the inflammatory process in the area of the prostate gland. The water for the enema should be purified or boiled water. A tablespoon or so of sodium hydroxide diluted in 1 gallon of water. The temperature of the solution should correspond to the temperature of the body, much to the delight of the procedure. The powder must be dissolved completely, so that its crystals are irritating to the mucous membrane of the rectum. If you have discomfort or signs of inflammation of the treatment will need to cancel and obtain immediate medical attention.