People tend to have complexes. For example, women are often unhappy with being overweight or breast size. For a man, a serious problem is inadequate penis size. Moreover, thinking about it can ruin your life a lot. It’s not just about feeling unsafe in bed with a woman. It’s about low self -esteem, as men become so famous a partner that he can’t communicate normally and build relationships with the opposite sex. I hasten to please you, today there are many real ways to increase the penis. After reading this article, you will surely know the answer to the question of how to raise male limbs at home.
Let’s first determine which penis size is considered the norm. From a scientific point of view, members over 8 cm are the norm, and if your dignity is 12 cm long, then you are no different from 55% of men on our planet. Unfortunately, this is not enough to satisfy a woman (in most cases). If you believe a lot of surveys and research, then we can conclude that, ideally, the length of the penis should be 14-16 cm, and a diameter of 3-4 cm. In the end, it all depends on your sexual partner’s request, more, doesn’t always mean better.
The real way to enlarge your penis
You can get a doctor’s help, but I’m sure you can guess how much it costs. In addition, one must not forget that the risk of complications exists with any surgical operation. As a result, many stop using other methods that do not require large financial investments. But it should be understood that no matter what method you choose, you will not be able to enlarge the penis quickly (even during surgery).
If you finally decide to enlarge your penis, let’s continue to consider a method that is very suitable for home conditions.
Jelqing
The complex of massage movements similar to squeezing and stretching is called jelqing. It is considered one of the ancient methods practiced by the Indians and some African tribes. There are many options for presentation techniques, but there is no universal training program. For this reason various paid methods are offered on the Internet, but there is no need to buy them. Enough to research this topic and you can do a lot of exercises with detailed descriptions, photos and videos. In terms of efficiency, jelqing will greatly help you achieve positive results. Just need to be clear that it will take more than a month. In addition, every day you must devote 30-40 minutes to this exercise, and not everyone is able to do this.
Cargo suspension
It is also a pretty popular way to enlarge the penis at home. However, what is easier - put off a little load on the penis and calmly run your business. Everything is true, but you have to be careful, because you can get irreparable injuries. So watch the body’s reaction - there should be no severe pain, numbness, etc. With weight gain, do not rush, do everything gradually and the result will not make you wait long.
Elongation
With this tool, you can stretch the penis in a long time. This allows you to add not only the length of the male limb, but also its thickness. The results will be stored forever, no returns. Extenders should be worn for 4-6 hours a day, but you should start small. The load also increases gradually.
Today there are several types of extenders on the market: loops (harnesses), straps and vacuums. Different prices and ease of use, there is no difference in efficiency. Some are large and uncomfortable, while others can be carried easily even outdoors.
Pam
This increase occurs due to the presence of members in a vacuum, but, unfortunately, the results will be temporary. Therefore, it is recommended to use it before sex, which will not only increase the size, but also improve erections. Although sometimes the pump is used after jelqing or extender, so to "finish".
In addition to standard air pumps, there are also hydraulic pumps that provide stronger and longer stretching.
All of the above methods are effective, but you have to be realistic. There is no need to wait for a rapid increase, and one also cannot expect a large increase. It is generally accepted that the maximum possible effect is 30%, but even to reach this level, you have to spend a lot of time and effort. For best results, many recommend combining several methods at the same time. The main thing is not to cheat, but to confidently achieve your goals.
In conclusion, I would like to say a few words about different pills, ointments, etc. So far, they have not used magic pills, creams or some kind of spray that increases penis size. Positive reviews, photos (before and after), this is a marketing strategy and nothing more. Save your money for other things.